Ever had a body pain killing you to almost death. You must have definitely suffered from it once in your life. Are you the one? If you are suffering from any pains such as back pain, knee pain, ankle pain, heel pain, neck pain or frozen shoulder on almost regular basis then it’s high time to visit our physiotherapy center. Dr. Nitish Kumar, one of the reputed physiotherapists, can help you out with your problem. Through physiotherapy or physical therapy all the kind of pain can be cured without any negative effects on health. It is so because physiotherapy does not use any chemical medicines; it is done by using mechanical movements, exercise therapy, electrotherapy, manual therapy, as it helps impairments and promotes function and mobility over time.

How Physiotherapy Helps To Treat The Pains

Back Pain

It may be caused due to numerous reasons. Nearly 97% of all back pains have no serious medical pathology, while 2% are caused due to serious infection and metastatic cancer and about 1% is cause due to epidural abscesses. Physiotherapy helps in curing back pain by back brace, acupuncture, massage, TENS Machine, and posture supports.

• Back Brace can provide excellent relief for most sciatica sufferers. Under this patient wrap/bind a towel or sheet tightly around their stomach and back.
• Acupuncture popularly known as effective source of pain relief. There are some points on body which can help in reducing pain when pressed correctly.
• Massage is particularly useful when chronic muscle tension is present. Regular massage helps to cure back pain from its root.
• TENS Machines are an electronic torment calming gadget that will decrease your torment and are required for torment calming drugs.
• Posture Supports technique uses many products such as Lumbar D-Roll, Bassett, Frames and Kinesio tape.

Knee Pain.

Knee Pain can be caused by a number of factors, such as repetitive strain or by a previous injury. Occasionally it can occur for what may seem as no apparent reason. For curing the knee pain ultrasound, electric stimulation, Kinesiology Taping, Application of heat or ice and soft tissue massages or knee joint mobilization is used by Physiotherapists.

Ankle Pain.

Ankle Pain can have causes that aren’t due to the underlying disease. Even in worse cases of ankle injury, physiotherapy can help in healing effectively. Massage always helps in healing the effective area. R.I.C.E.D. principle is taken into consideration to cure ankle injury which means Rest, Ice, Compress, Elevate, Do not Harm. Physiotherapy exercises include Double/single leg calf raises and Single leg balance with eyes open/closed standing on foam.

Heel Pain.

The most common cause of heel pain is Plantar Fasciitis, this is the condition where your main arch ligament becomes inflamed and causes pain. To cure heel pains, physiotherapists recommend pain and pressure relief techniques, biomechanical corrections, muscle stretches and massage, proprioceptive and balance exercises to stimulate your foot intrinsic muscles.

Neck Pain.

Neck pain is mainly caused due to strain in muscles. Physiotherapy treatments for curing neck pain are manual therapy and acupuncture; exercises in form of a tailored exercise program.

Frozen Shoulder.

Frozen Shoulder also called Adhesive Capsulitis of shoulder. It’s a condition characterized by stiffness and pain in the shoulder joint. Some methods to cure frozen shoulder are shoulder joint mobilization with mulligan belt, ultrasound therapy, exercises using exercise band, weight cuffs, wand exercise, active assisted exercises, etc.

If you suffer from any of these pains, do contact Dr. Nitish Kumar without hesitating. Come before it’s too late to be cured.